therapeutic massage
Regular Therapeutic Massage has many health benefits and is an important healing modality.
massage not only supports your physical health, but also your mind and emotional well being.
My experience as a Naturopath and Massage Therapist for the past 15+ years has enabled me to develop a holistic treatment that can target pain and stress, using a combination of methods, such as incorporating flower essences, essential oils and Naturopathic herbs/supplementation to aid treatment and pain relief.
Techniques used during a Therapeutic Massage may include:
Deep Tissue
Trigger Point Therapy
Swedish relaxation Massage
Acupressure
Reflexology
Ayurvedic/Indian Head Massage
Techniques used will be tailored to your presenting complaint and what you wish to achieve from the massage, this will be discussed prior to the treatment.
A Naturopathic Consultation can also be booked in conjunction with a massage to discuss the management of your pain and stress, for a more wholistic and integrated approach. A treatment plan and supplementation will be discussed to target these areas and to help you in achieving your health and wellness goals.
Heath@Hand only uses the best quality cold pressed natural and organic oils in massage. Flower essences and doTERRA essential oils may also be used as necesarry to aid the treatment and release pain and stress, from both the mind and body.
ERGONOMIC SEATED MASSAGE
Express 30 Minute
This Massage is performed while sitting in a comfortable ergonomic massage chair (face down in a head rest), the chair fully supports your head, arms and legs allowing for complete relaxation.
The massage is performed fully clothed and an essential oil rub may be applied to the neck to relieve any pain instantly.
This massage is great for those limited on time, and who would like a quick work break to relieve any tension or stress and improve productivity for the rest of the day. This massage is recommended for those experiencing tension, aches and pain in the shoulders, neck, arms and back in general and would like trigger point pain release from your muscles for immediate relief.
Techniques used incorporate relaxation techniques, trigger point therapy and pressure point work. This combination gives you effective pain relief instantly as well as being a thoroughly relaxing experience.
$60
table massage
Therapeutic massage, with the use of natural cold pressed massage oil and essential oils.
A custom blend of doTERRA essential oils is included as part of your therapeutic massage (with no additional cost), to promote relaxation and to ease aches and pains.
60 minutes
A full body relaxation massage with the use of cold pressed natural massage oil and essential oils as indicated. Specific problem areas can be targeted and the massage treatment can be tailored to meet your needs. If you are suffering from pain and require deep tissue and trigger point therapy, it may be suggested to focus on certain areas as opposed to a full body massage.
Includes post treatment organic herbal tea.
$90
Members Price- $80
Members prices are reserved for clients who book within 6 weeks at the time of their appointment.
75 minutes
A full body relaxation massage with the use of cold pressed natural massage oil and essential oils as indicated. Specific problem areas can be targeted and the massage treatment can be tailored to meet your needs. If you are suffering from pain and require deep tissue and trigger point therapy, it may be suggested to focus on certain areas as opposed to a full body massage.
Includes post treatment organic herbal tea.
$110
Members Price- $100
Members prices are reserved for clients who book within 6 weeks at the time of their appointment.
90 minutes
The perfect choice for deeper relaxation, stress and pain relief.
A 90 minute massage is recommended for those that have not had a massage for a while and requires a full body relaxation massage, as well as targeted deeper massage techniques to relieve pain and tension.
Includes post treatment organic herbal tea.
$130
Members Price- $120
Members prices are reserved for clients who book within 6 weeks at the time of their appointment.